Blissful Bellies Colouring Book
Coloring creates a relaxed state of mind and fosters contemplation and introspection. These images will help you to envision a peaceful birth as well as help you create a relaxed state of mind. During labour, you can remember the relaxation that coloring brought, to help you bring that feeling into your present awareness. It also includes journaling pages with such prompts as; dreams I have had, my fears about birth, and who will support me during labor. These prompts will help you record the bliss during your pregnancy as well as help you prepare for the birth.
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